WOD
21-18-15-12-9-6-3 reps of:
Burpees
Dead Hang Pullups
Pushups
Knees to Elbows
Double Unders
WOD
10-9-8-7-6-5-4-3-2-1 reps of:
DB Man Makers (Burpee/Renegade Row/Squat Clean/Thruster)
DB Hang Power Snatch (R)
DB Swing
DB Hang Power Snatch (L)
***
"How many things are there which I do not want."
- Socrates
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