Sunday, June 15, 2008

Sunday 06/15/2008

WOD
10-9-8-7-6-5-4-3-2-1 reps of:
KB Snatch (R)
Pushup
KB Snatch (L)
Squat Jump
KB Overhead Walking Lunge (R)
Pushup
KB Overhead Walking Lunge (L)
Double Under

I was contemplating the possibility of bringing my kettlebell into camp tomorrow, but decided against it since it's (just a tad) too hefty. If I remember correctly, there's a pullup bar right outside the living quarters, though...

***
"Man is an intelligence in servitude to his organs."
- Aldous Huxley

No comments: