Tuesday 06/10/2008

WOD
21-15-9 reps of:
Deadlift (185#)
Handstand Pushup
Box Jump

Time: 14:17

WOD
21-15-9 reps of:
KB Snatch (R)
Ring Dip
KB Snatch (L)
Power Wheel Pike-Up/Pushup
KB American Swing
Double Under

***
"“What do you like doing best in the world, Pooh?”

“Well,” said Pooh, “what I like best...”
- and then he had to stop and think.

Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called."
- A.A. Milne