Wednesday, June 18, 2008

Thursday 06/19/2008

WOD
20-15-10-5 reps of:
Burpees
Jumping Lunges
American KB Swings
Pushups
Russian KB Swings
Double Unders
V-Ups

***
"Boredom is the feeling that everything is a waste of time; serenity, that nothing is."
- Thomas Szasz

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