Thursday, June 12, 2008

Thursday 06/12/2008

WOD
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 reps of:
Push Press (45#)
Barbell Squat Jump

WOD
10-9-8-7-6-5-4-3-2-1 reps of:
KB Snatch (R)
KB Snatch (L)
Rafter Pullup
Power Wheel Pike-Up/Push-up

A thought just crossed my mind as I was packing to leave Ann Arbor and go home for the summer -- the next time I do so, it'll be for good.

***
"How lucky I am to have something that makes saying goodbye so hard."
- Carol Sobieski

2 comments:

Spider63 said...

So what is going on in your life besides exercise, or what are you thinking about when you exercise?

Jay C said...

Feng;

Save travel, drop a line when you get home. Pic's would even be better.

Jay