WOD
20 Pushups - 1 Double Under
19 Pushups - 2 Double Unders
18 Pushups - 3 Double Unders
.
..
... and so on until...
3 Pushups - 18 Double Unders
2 Pushups - 19 Double Unders
1 Pushup - 20 Double Under
***
"Promises are like babies: easy to make, hard to deliver."
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1 comment:
Feng;
Going well. SS training is great, workshop has improved my lifts, except for bench, it's pathetic.
When's your last day in US?
Finals going well?
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