WOD
10 rounds of 3 reps each:
Deadlift (1.5x BW)
Deadhang Pullup
Pushup
Knees to Elbows
***
"What we usually pray to God is not that His will be done, but that He approve ours."
- Helga Bergold Gross
Healthy Lifestyle Review
2 months ago
1 comment:
hey feng, this is michael from yesterday, great blog spot catch u around the gym sometime
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