Monday, May 26, 2008

Monday 05/26/2008

5 Rounds of:
50 Air Squats
40 Situps
30 American KB Swings
20 Pushups
10 Power Wheel Rollouts

"It takes two men to make one brother."
- Israel Zangwill


Jay C said...


Great pic of teammates, got to leave that one up for awhile.

Hope your finals went well, you must be very excited to be heading home for awhile.

When are you heading to West Coast?

SL said...

Awesome time and score on the workouts today. Did you do this one too? Or was this for our benefit?