WOD
5 rounds of 15 reps each:
KB American Swing
Plyo Pushup
KB Figure 8 High Catch
Double Under
Run 200 m between rounds.
***
Piglet sidled up to Pooh from behind.
"Pooh!" he whispered.
"Yes, Piglet?"
"Nothing," said Piglet, taking Pooh's paw.
"I just wanted to be sure of you."
- A.A. Milne
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