Sunday 05/18/2008

WOD
5 rounds of 15 reps each:
KB American Swing
Plyo Pushup
KB Figure 8 High Catch
Double Under

Run 200 m between rounds.

***
Piglet sidled up to Pooh from behind.
"Pooh!" he whispered.
"Yes, Piglet?"
"Nothing," said Piglet, taking Pooh's paw.
"I just wanted to be sure of you."
- A.A. Milne