Tuesday, April 29, 2008

Tuesday 04/29/2008

WOD
10-15-20-25-20-15-10 reps of:
Jumping Squats
Pushups
Jumping Lunges
Burpees
Donkey Kicks
Double Unders

***
"A lie has speed, but truth has endurance."
- Edgar J. Mohn

1 comment:

SL said...

I definitely did not think this workout would take as long as it did. I guess in the future I will have to do a dry run before torturing my 6 am buddies (peps). Glad you were too tired to kick my butt ;-).