WOD
Painstorm XXIX
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift (Bodyweight)
Pushup
Squat Clean (1/2 Bodyweight)
***
Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
- Lewis Carroll, Alice in Wonderland
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5 comments:
Ugh! While it was a long, painful WOD, I think the real pain has yet to come.
Feng;
See ya soon, we still thinking about Saturday for dinner?
Jay
Wow! How long did this take?
SAL-- yeah my traps are really quite sore. i don't think they've been this sore in a long time. haha.
Jay -- for sure! lots of raw fish!! i'm looking forward to that!!
Fergus -- an hour and seven minutes... hahaha it was looooooooong.
!!! 1 hour 7 mins!
And erm.. did you do another workout on top of that?? (evening ones or something)
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