WOD
10 rounds of:
3 Hang Power Cleans (95#)
6 Front Squats (95#)
9 Pushups
12 Double Unders
***
"The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck."
- Author Unknown
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2 comments:
This was the perfect quote after the day I had yesterday.
I thought it was a great quote too! I'm sorry you had to deal with such people, though... that always blows.
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