Wednesday, March 12, 2008

Wednesday 03/12/2008

10-20-30-20-10 reps of:
Mountain Climbers
Prisoner Jumping Squats
High Knees
Donkey Kicks
Jumping Lunges

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.... Do the thing you think you cannot do."
- Eleanor Roosevelt

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