Wednesday, March 12, 2008

Wednesday 03/12/2008

WOD
10-20-30-20-10 reps of:
Mountain Climbers
Prisoner Jumping Squats
Pushups
High Knees
Donkey Kicks
Jumping Lunges

***
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.... Do the thing you think you cannot do."
- Eleanor Roosevelt

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