WOD
6 rounds of 10 reps each:
Barbell Front Squat (115#)
Overhead DB Swings (40#)
Decline Bench Situps
Pushups
Double Unders
W/D:
Go home and crash... spent all night in the fishbowl finishing my thesis. The blasted thing is finally done, though!
***
"The amount of sleep required by the average person is five minutes more."
- Wilson Mizener
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