Tabata: 8 Rounds (00:20 on, 00:10 off)
Decline Pushup (feet on bench)
Jump Rope/Double Unders
Note: Perform exercises in a circuit fashion.
And if all the world was perfect/ I would only ever want to see your scars/ You know they can have their universe/ We'll be in the dirt designing stars// -- Darren Hayes -- So Beautiful