Tabata: 8 Rounds (00:20 on, 00:10 off)
Jumping Squat
Decline Pushup (feet on bench)
Jumping Lunge
Mountain Climber
Jump Rope/Double Unders
Bench Dip
Note: Perform exercises in a circuit fashion.
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About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
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1 comment:
Ouch.
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