Tabata: 8 Rounds (00:20 on, 00:10 off)
Jumping Squat
Decline Pushup (feet on bench)
Jumping Lunge
Mountain Climber
Jump Rope/Double Unders
Bench Dip
Note: Perform exercises in a circuit fashion.
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And if all the world was perfect/ I would only ever want to see your scars/ You know they can have their universe/ We'll be in the dirt designing stars// -- Darren Hayes -- So Beautiful
1 comment:
Ouch.
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