Friday, March 7, 2008

Friday 03/07/2008

WOD
On plane ride from Tokyo to Detroit, perform:
L-sits using armrests as supports
Pullups from the overhead storage compartment
Dips in the aisle
Squats near the exit row
Suicides between lavatories
As many reps as possible in 11 hours and 45 minutes (without waking the whole of humanity)

***
"When you think about flying, it's nuts really. Here you are at about 40000 feet, screaming along at 700 miles an hour and you're sitting there drinking Diet Pepsi and eating peanuts. It just doesn't make any sense."
- David Letterman