WOD
3 rounds of:
5 BB Deadlifts (185#)
10 DB Thrusters (35#)
15 DB Renegade Rows (1 pushup, followed by 1R/1L DB row)
10 DB Thrusters
5 BB Deadlifts
25 Double Unders
***
"God makes three requests of his children: Do the best you can, where you are, with what you have, now."
- African-American Proverb
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