Sunday, March 30, 2008

Sunday 03/30/2008

WOD
Tabata:
DB Overhead Swing
Jumping Lunge
Mountain Climber
Jumping Squat
Pushup
Double Under/ Jump Rope

8 Rounds of 00:20 on, 00:10 off.

***
"The easiest way to find something lost around the house is to buy a replacement."
- Author Unknown

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