Tuesday, March 25, 2008

Tuesday 03/25/2008

WOD
21-18-15-12-9-6-3 reps of:
Deadlifts (BW)
Decline Pushups
Double Unders

***
"It is not strength but the duration of great sentiments that makes great men.”
- Friedrich Nietzsche

1 comment:

Jay C said...

Nice looking WOD.
See ya in a couple of weeks, should be fun.
J