WOD
21-18-15-12-9-6-3 reps of:
Deadlifts (BW)
Decline Pushups
Double Unders
***
"It is not strength but the duration of great sentiments that makes great men.”
- Friedrich Nietzsche
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About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
I'm powered by Joust. What about you?
\ˈjau̇st: to engage in combat or competition as if in a joust
Blogs I Dig
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1 comment:
Nice looking WOD.
See ya in a couple of weeks, should be fun.
J
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