Friday, February 22, 2008

Saturday 02/23/2008

WOD
4 rounds of 10 reps each:
DB Cleans
DB Overhead Swings
DB Push Presses
DB Overhead Swings
DB Front Squats
DB Overhead Swings
DB Lunge Steps
DB Overhead Swings

What I did for my WOD:
Spend the better part of my day (13 + 7 hours, to be exact), on a plane ride home.

***
"Most folks are about as happy as they make up their minds to be." - Abraham Lincoln

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