Friday, February 22, 2008

Friday 02/22/2008

WOD
10 Burpees
20 BB Overhead Walking Lunges
30 Pushups
40 BB Jumping Squats
50 BB Thrusters
40 BB Jumping Squats
30 Pushups
20 BB Overhead Walking Lunges
10 Burpees

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"The true test of character is not how much we know how to do, but how we behave when we don't know what to do." - John Holt

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