WOD
2.5 mile run, followed by:
40-30-20-10 reps of:
Burpees
Flutter Kicks (4-Count)
Going to CrossFit Boston tomorrow!
***
"We are all primary numbers divisible only by ourselves."
- Jean Guitton
Healthy Lifestyle Review
1 week ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment