WOD
21-18-15-12-9-6-3-6-9-12-15-18-21 reps of:
Decline Pushup
Flutter Kick (4-Count)
Double Under
***
"Science is for those who learn; poetry, for those who know."
- Joseph Roux
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About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
I'm powered by Joust. What about you?
\ˈjau̇st: to engage in combat or competition as if in a joust
Blogs I Dig
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07/22/20177 years ago
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Poltergeist (2015)9 years ago
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Where I've Been Lately11 years ago
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Tuesday – April 21, 200915 years ago
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PSMF Day 216 years ago
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1 comment:
Welcome back Stud-ette.
Michigan has some great adventure racing, check out the boys at www.infiterrasports.com if done quite a few of their races a few years back. Nav skills are a little rusty. No sure if schedule permits, but I'm open for suggestions. Will say that you're much stronger then me in disciplines, but we'd sure have fun.
Drop a note when you look at their schedule. don't even think about the December Chill, did that a few years ago, the paddle and nav had you up to your belly button in water and it was a 25 degree day. Warm by Michigan standards, but .....
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