WOD
10-9-8-7-6-5-4-3-2-1 reps of:
1-Arm Kettlebell Complex (R, then L)
Divebomber Pushup
Jumping Squat
***
"When one bases his life on principle, 99 per cent of his decisions are already made."
- Author Unknown
Sunday, July 20, 2008
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