WOD
30-20-10 reps of:
Burpee
Superman Back Extension
KB H2H Swing
V-Up
***
Sharon L., I think you'll love this quote...
"Age is an issue of mind over matter. If you don't mind, it doesn't matter."
- Mark Twain
Stomach Issues, Meat and Eczema | THRR204
5 days ago
1 comment:
Your right, I do love it!
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