30-20-10 reps of:
Superman Back Extension
KB H2H Swing
Sharon L., I think you'll love this quote...
"Age is an issue of mind over matter. If you don't mind, it doesn't matter."
- Mark Twain
10 hours ago
And if all the world was perfect/ I would only ever want to see your scars/ You know they can have their universe/ We'll be in the dirt designing stars// -- Darren Hayes -- So Beautiful