WOD
20-18-16-14-12-10-8-6-4-2 reps of:
KB Snatches (1/2R/1/2L)
Lateral Hurdle Jumps
KB Overhead Lunges (1/2R/1/2L)
Supermans
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"In order to change we must be sick and tired of being sick and tired."
- Author Unknown
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