WOD
21-15-9 reps of:
American KB Swing
Double Under
Rest 1 minute
15-12-9-6-3 reps of:
American KB Swing
Double Under
***
"Only Robinson Crusoe had everything done by Friday."
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About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
I'm powered by Joust. What about you?
\ˈjau̇st: to engage in combat or competition as if in a joust
Blogs I Dig
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