And if all the world was perfect/
I would only ever want to see your scars/
You know they can have their universe/
We'll be in the dirt designing stars// -- Darren Hayes -- So Beautiful
Friday, August 22, 2008
Eat More, Weigh Less
"I'm not eating much, I'm hungry, and I'm not losing weight."
If you've ever tried to lose weight, you've probably been in that dilemma before. What gives? It's time to take a look at what you're eating, rather than how much. You'll be surprised by how many calories some "small" meals contain. Let's compare a typical day of meals and see where you are missing out.
This blog functions primarily as a workout log in my endless struggle to keep things as organized as they should be. From time to time, however, I'll see something that catches my eye - an article, perhaps, or maybe a cool video, or some sweet pictures that I feel compelled to share with everyone. Whatever it is, the opinions on this blog are entirely my own, so feel free to make of them what you will. Have fun browsing!