WOD
Courtesy of Petranek Fitness -
10 Rounds of:
15 Burpees
3 Handstand Pushups
Swim Workout
W/U: 1000 m
Workout: 5 x 500 m free @ 85%
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"Everything great in the world is done by neurotics; they alone founded our religions and created our masterpieces."
- Marcel Proust
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