WOD
With a 65# BB, perform 10-9-8-7-6-5-4-3-2-1 reps of:
Hang Power Clean
Thruster
Weighted Jumping Squat
W/D:
5 x 5 Bench Press (1@65#, 2@75#, 3@85#, 4@95#, 5@105#)
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About Me
- Feng
- Ann Arbor, Michigan, United States
- I thrive on anything related to fitness and human performance.
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